This early morning interval is followed by sunrise, A further auspicious time for spiritual practices. Because the Solar rises, it dispels darkness and ushers in a completely new day, symbolizing the awakening of spiritual consciousness.Keep the mala with the proper hand, utilizing the thumb and middle finger to maneuver from one particular bead to… Read More

This early morning period is accompanied by dawn, One more auspicious time for spiritual practices. Since the sun rises, it dispels darkness and ushers in a whole new day, symbolizing the awakening of spiritual consciousness.Commence in mountain pose then cross the remaining thigh in excess of the right thigh and hook the still left foot at the rea… Read More